What is the best thing to eat to help you sleep? Other Foods That May Promote Sleep. Bananas: Bananas contain tryptophan and are a good source of magnesium. Both of these properties may help you get a good night’s sleep ( 19, 71 ). Oatmeal: Similar to rice, oatmeal is high in carbs…
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michelin star restaurants in asia
Is Singapore the 4th country in Asia with a Michelin Guide? In July this year, the first ever Michelin Singapore Guide was released, marking Singapore as the 4th country in Asia with a Michelin Guide and the only Southeast Asian Michelin Guide. Only four countries within Asia so far have been awarded the…