What is the food exchange list? Food Exchange List 1 Cereal Exchange 2 Vegetable Exchange 3 Flesh Food Exchange 4 Fast Food 5 Sweets 6 Fat Exchange 7 Fruit Exchange 8 Vegetable Exchange 9 Cakes & Pastries 10 Beverages 11 Milk & Milk Products 12 Legume and Pulse Exchange More … What is…