What is the best food to eat everyday for weight loss? Foods You Should Eat Every Day. Green tea. Blueberries. Yogurt. Quinoa. Spinach. Add avocados and almonds to your diet for the healthy monounsaturated fats. For healthy proteins, eat eggs and quinoa. Get your antioxidants from green tea, blueberries, apples, spinach, and colorful…
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what food should i make for lunch
What should I make to pack for a packed lunch? These cold noodles are the perfect thing to make if you need a packed lunch. They’re vegetarian, but still full of protein, thanks to the soba noodles and peanut butter. Go ahead and double the recipe to cover lunch for another day. what…